Filed under Delicious Dinner Ideas

Tropical Tilapia

Tropical Tilapia

Tropical Tilapia Approximate Calories: 260 Calories Music to Listen to While Preparing:  In the spirit of my “1st time for everything energy I had while preparing this dish, I encourage you to listen to an artist or genre you have never listened to before. Ingredients: 1 Tilapia Filet and desired seasoning 1/4 cup Pineapple Chunks … Continue reading

Stuffed Peppers & Taquito Rolls

Stuffed Peppers & Taquito Rolls

Stuffed Peppers & Taquito Rolls Cinco de Mayo is on it’s way! This mexican celebration offers mega fiesta fun but can also offer mega-fat-carb loading and countless calories. Mexican food is epic. There is no doubt about that. The cheeses, the crunchy chips, the salty margaritas….Eat all of this and more and you will be … Continue reading

Mushroom & Chicken Low-Cal Casserole

Mushroom & Chicken Low-Cal Casserole

Trust me …grab a pen and jot down this hearty but healthy chicken and rice low-calorie dish! Sometimes I am straight up HUNNNNNNGRY! Like, give me a buffet line please. I feel like I could eat an elephant type of starving. This is either because you haven’t eaten all day (Bad!) or your metabolism is … Continue reading

Tangy BBQ Wrap

Tangy BBQ Wrap

Tangy BBQ Wrap Aprox. Calories: 150 Calories Music to Listen to While Preparing: Eli Young Band Ingredients: BBQ Sauce, Diced Chicken Breast, Dill Pickle Coins, Salt & Pepper, Green Onion, Lettuce, Onion, & 1 Low-Calorie Wrap. Tools: Spatula, Skillet, Knife, & Cutting Board. If you like the McDonalds “McRib” then this bad boy is for … Continue reading

Cauliflower Mash

Cauliflower Mash

Cauliflower Mash Aprox. Calories: 80 Calories (Serving Size 1 1/2 Cups) Music to Listen to While Preparing: Colbie Caillat Tools: Boiling Pot, Colander, Mixing Bowl, Handheld Blender Ingredients: 1 Cup Cauliflower, A Few Pearl Onions, 1/4 Cup Corn, 1 Garlic Clove, Salt & Pepper, Splash of Skim Milk, Slight Sliver of Butter. Directions: This is a basic mash that … Continue reading

Chickpea Enchiladas

Chickpea Enchiladas

Chickpea Enchiladas Ingredients: Garlic Cloves Corn Tortillas Lemon Onion Canned Chick Peas Olive Oil Enchilada Sauce Hot Sauce Lettuce Jalapeños (optional) Calories: Serving Size – 2 rolled corn tortillas with aprox. 1/2 cup chickpeas. = 230 Calories Music To Listen To While Preparing: Enrique Iglesias Tools: Baking Dish, Small Boiling Pot, Spoon, Colander, &  Blender. … Continue reading

Sautéed Salmon Eggy

Sautéed Salmon Eggy

So …I rode my bike to the beach to jog for a few miles. And then it happened. Like it always does. Never fails… per usual- I got hungry. Not just “hmmm..I guess I could eat…” NO- rumbling from the deep depths of hungryville  (aka – my stomach).  I was STARVING! A hard workout calls for a well … Continue reading

Spinach & Broccoli Manicotti

Spinach & Broccoli Manicotti

Spinach & Broccoli Manicotti  Calories: Aprox. 365 Calories a Serving (Serving Size: 2 Manicotti Pasta Tubes) Music To Listen to While Preparing: Dean Martin Ingredients: Manicotti Pasta Tubes Marinara Sauce Garlic Cloves Spinach (Raw or Frozen) Parmesan Cheese Feta Cheese Italian Seasoning ( I use Mrs. Dash) Butter Salt Onion Broccoli Crushed Red Pepper (opt.) Tools: Glass … Continue reading

Orange Coconut Salmon

Orange Coconut Salmon

Orange Coconut Salmon Aprox. Calories: 240 Calories Tools: Frying Pan, Cover & Spatula. Ingredients: Olive Oil, Salt & Pepper, Salmon Filet, 1 Large Orange, Coconut Flakes. Music To Listen to While Preparing: Jack Johnson Living by the ocean provides an array of different seafood dishes and seafood restaurants to eat them in. Since I am only on … Continue reading