Filed under Slurping Your Way to Slim!

Banana Blast Smoothie

Banana Blast Smoothie

Banana Blast Smoothie Approximate Calories: 270 a glass Ingredients: 1 Whole Banana, Chocolate Protein Shake Powder, Handful of Ice, Water, 1 tsp. Peanut Butter, Flaxseed (optional). Music to Listen to While Preparing: Beach Boys Directions:  -Slice Banana  -Place and Pour all ingredients into a blender and blend until smooth. Don’t forget to hold onto your … Continue reading

Sun Kissed Orange Smoothie

Sun Kissed Orange Smoothie

Sun Kissed Orange Smoothie Aprox. Calories: 81 Calories Per Glass (Tends to make 3-4 glasses per recipe) Music To Listen To While Preparing: 311 Tools: Blender, Fancy Glassware, Juicer, Spoon, Cutting Board & Knife Ingredients: 1/3 Cup Ice, 4 Oranges, 1 Banana, 1/3 Cup Frozen Peaches, 1/2 Cup Frozen Pineapple, & Lite Whipped Cream. Directions: … Continue reading

Simply Slenderizing Smoothie

Simply Slenderizing Smoothie

Simply Slenderizing Smoothie Aprox. Calories: 275 in the whole pitcher. 1 glass = 90 calories Suggested Music to Listen to while Preparing: Reggae Island Beats (Think Bob Marley) Tools: Blender Ingredients: 2 1/4 Cups Cubed Watermelon 1/2 Cup Water 2 TBS. Maple Syrup 2 Limes 1 Banana Handful of Ice Light Whipped Cream and Sprinkles … Continue reading