Peanut Butter Bites

Peanut Butter Bites 1 tbsp. peanut butter Chocolate Syrup 1 Low-Cal wrap **Click on the link below to see what I use – just 50 a pop! You can order online but I find them easily at Walmart and other super markets. http://www.josephsbakery.com/p-10222-Flax-Oat-Bran-and-Omega-3-Square-Lavash Simple Snack for the late night cravings or summer sweet tooth attack! … Continue reading →

Banana Blast Smoothie

Banana Blast Smoothie Approximate Calories: 270 a glass Ingredients: 1 Whole Banana, Chocolate Protein Shake Powder, Handful of Ice, Water, 1 tsp. Peanut Butter, Flaxseed (optional). Music to Listen to While Preparing: Beach Boys Directions:  -Slice Banana  -Place and Pour all ingredients into a blender and blend until smooth. Don’t forget to hold onto your … Continue reading →