Peanut Butter Bites

Peanut Butter Bites 1 tbsp. peanut butter Chocolate Syrup 1 Low-Cal wrap **Click on the link below to see what I use – just 50 a pop! You can order online but I find them easily at Walmart and other super markets. http://www.josephsbakery.com/p-10222-Flax-Oat-Bran-and-Omega-3-Square-Lavash Simple Snack for the late night cravings or summer sweet tooth attack! … Continue reading →

Banana Blast Smoothie

Banana Blast Smoothie Approximate Calories: 270 a glass Ingredients: 1 Whole Banana, Chocolate Protein Shake Powder, Handful of Ice, Water, 1 tsp. Peanut Butter, Flaxseed (optional). Music to Listen to While Preparing: Beach Boys Directions:  -Slice Banana  -Place and Pour all ingredients into a blender and blend until smooth. Don’t forget to hold onto your … Continue reading →

Oatmeal Morning Cookies

Today I woke up and it was raining. And cold. It is SUCH a “stay in your pajamas and bake day.” I had been dabbling with the idea of making oatmeal cookies from my oatmeal cereal for a while now and decided that today was the day. Oatmeal Morning Cookies   Aprox. 30 Calories per … Continue reading →

Sun Kissed Orange Smoothie

Sun Kissed Orange Smoothie Aprox. Calories: 81 Calories Per Glass (Tends to make 3-4 glasses per recipe) Music To Listen To While Preparing: 311 Tools: Blender, Fancy Glassware, Juicer, Spoon, Cutting Board & Knife Ingredients: 1/3 Cup Ice, 4 Oranges, 1 Banana, 1/3 Cup Frozen Peaches, 1/2 Cup Frozen Pineapple, & Lite Whipped Cream. Directions: … Continue reading →

Key Lime Coconut Cups

Key Lime Coconut Cups Aprox Calories: 215 Music To Listen To While Preparing: Katy Perry – Teenage Dream Tools: Muffin Pan, Small Bowl Ingredients: Key Lime Lite Yogurt, Light Whipped Cream, Sprinkles, 1 TBSP. Melted Butter, Cinnamon or Plain Graham Crackers, Coconut (optional). Directions: 1) Grab a small bowl and finely crunch 1/4 cup of … Continue reading →